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Re: Are you an ego lifter?
I used to be an ego lifter, seeking that ever higher 1RM. That all came to a screeching halt the day I benched 285 for the first (and last) time at BW 190. I had been adding weight every single week …4 -
Re: 40+ Club : Where the Cool Kids Are
To date, my progress: Day: 71/365 Body: 31/120 Heart: 2/15 Mind: 5% complete Gotta do better at keeping up with my logging... In the past week, I hit the gym 3 times... Heavy (5x5) Deadlifts Moderate…0 -
Re: 40+ Club : Where the Cool Kids Are
To date, my progress: Day: 64/365 Body: 27/120 Heart: 2/15 Mind: 5% complete Broad back done! (BB rows, BB shrugs, pulldown/chindowns, face pulls, preacher curls)0 -
Re: Can you keep it going asking ONLY QUESTIONS?
Who would even dare try chucking Chuck?0