nvmomketo Member

I just finished another 30 day carnivore challenge (except some coffee, coconut cream and some diet Pepsi) through the Low Carber Carnivore and Low Carber Daily MFP groups. There is often one group c…

The only comment was on my "obese midsection" at my first meeting with My doctor I was about 185 at 5'8". Definitely overweight and with a puckered belly button from multiple pregnanci…

Number 3 and 4 is where the main argument for why some people (usually those with insulin resistance and trunkal obesity) tend to lose weight a bit faster on a LCHF diet. It either reduces your appet…

Sounds like you found the diet that works best for you... right now. :) Keto can work really well for some. It often reduces appetite, stabilizes energy, reduces cravings, and improves health - espec…

Keto vegan is not very common. There are a few vegetarian keto'ers, and a number who try to eat quite plant based. I go the opposite route so keto works well for me. Keto was not created for epilepsy…