nvmomketo Member

I just finished another 30 day carnivore challenge (except some coffee, coconut cream and some diet Pepsi) through the Low Carber Carnivore and Low Carber Daily MFP groups. There is often one group c…

Low cholesterol is where strokes seem to happen. :( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3299064/

Check out @zoeharcombe’s Tweet: https://twitter.com/zoeharcombe/status/1107331913239412738?s=09

If you go to My Home and then Settings and then Diary Setting, you can change your macro goals. I think. To be ketogenic, most find they need to keep net or total carbs below 50 g. Very active people…

So many problems with that study. It's an observational study so the scientists should not draw any conclusions. Eating cholesterol does not raise cholesterol unless you have FH. That theory is reall…