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Re: Females only - lifting/weight training results?
@Tattoedmom44 and @Sumiblue You ladies are such an inspiration! Thank you for sharing your progress. It helps me stay committed!3 -
Re: What nobody tells you about losing weight
Oh! I'm so doing that now. Thank you!2 -
Re: What's Your Most Recent NSV
Completed the first week of C25k! :relaxed:24 -
Re: What's Your Most Recent NSV
I've been taking maximum strength acid reducers (double the recommended dosage) to control pretty severe heartburn that I've been dealing with for nearly 8 years. I thought it was merely my chubby be…30 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Totally on target today. Got a good upper body workout done as well as some time on the elliptical. Eats are where I want them to be. Now onto family night with hubs and kiddos. :D3
