-
Re: What's For Dinner
Tonight, it will be salmon...not sure what I will have with it...some salad and some type of vegetable. Need to be good tonight. I went out to dinner with friends last night and went over my daily in…1 -
Re: What to drink?
The only nonalcoholic beverage I drink is water.1 -
Re: How many of you guys still drink while dieting?
I drink wine, everyday. Bottom line (for me) is that I am not on a diet. I have changed my eating habits. This means that I keep track of what I eat and drink. My wine consumption is included in my d…6 -
Re: Alcohol Question
Actually, consuming 500 calories by drinking alcohol is not that hard to do, depending upon what your drink of choice is. There may be a shot of vodka at 67 calories, but what is that vodka mixed wit…2 -
Re: Let's have some fun and SHARE!
I was very thin....then gained weight over a few years. Then I was very fat. Ugh! So, I went from 120 pounds to a high of 240 pounds. In about 2 1/2 years, I am now at 138 pounds. 8 more to go to my …4