-
Re: How to get in shape without getting heart rate up?
This sounds to me like a question for your health team, you should not be taking advice about exercise from random strangers when you have a health issue like this. In the meantime though, you can st…5 -
Re: How to get in shape without getting heart rate up?
That certainly sounds like a good idea, but I’d still suggest getting clearance from medical staff as you have heart issues.6 -
Re: Allergy to diet soda's?
Sounds to me like you are over complicating things. If he thinks diet sodas don’t make him feel good, stop drinking then. Rather than trying endless different drinks why doesn’t he just stick to wate…1 -
Re: lose 200lbs in less then a year ?
You’re a champ!! I suspect there’s lots of people like me reading along and cheering you on, so I hope you’re felling the support from far away (Australia in my case!)9 -
Re: I eat carbs and am still loosing weight
Yes, of course. Why would you think otherwise?3