pipcd34 Member

  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 11min 7sec, 76elev, 2.94ap, 80ahr, 101mhr, 6.52mi= 612c Strava app = 799c Walk home to gym- 12.03min, .52mi= 56c Strava app = 65c Elliptical machine- 31min, 6&a…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 3min 31sec, 3.0 ap, 71elev, 80ahr, 108mhr, 6.13mi= 618c Strava app = 752c Walk home to gym- 11.24min, .52mi= 56c Strava app = 65c Treadmill jog- 33.06min, 5.4sp…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 19min 24sec, 64elev, 2.85ap, 83ahr, 115mhr, 6.76mi= 734c Strava app = 828c Zwift home bike trainer- strava stats- 44.42min, 105elev, 87aw, 59arpm, 16.9amph, 129…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 6min 32sec, 177elev, 2.89ap, 83ahr, 109mhr, 6.12mi= 610c Strava app = 750c Zwift home spin bike- strava stats- 56.15min, 764elev, 101aw, 16.1amph, 49arpm, gear3…
  • Re: WOMEN AGES 50+ FOR APRIL 2024

    Stats for the day- Walk w/family- 2hrs 8min 10sec, 49elev, 2.85ap, 79ahr, 93mhr, 6.24mi= 634c Strava app= 764c Zwift home spin bike- Strava stats- 23.56min, 128elev, 99aw, 17.9amph, gear30, 98ahr, 11…
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