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Re: I drink a lot of soda. Anyone have any suggestions to help cut the soda out??
/thread17 -
Re: Clean eating challenge causing sugar/ sodium cravings.
Eat foods you love while maintaining a calorie deficit and keep an eye on macros. Ditch the moral term "clean", it doesn't relate to food.4 -
Re: CICO, It's a math formula
Good post OP. Four pages and only two pedantic's, that tells you something.5 -
Re: 1200 calorie limit not working
You never said, how much HAVE you lost?1 -
Re: Clean eating- does it matter?
So, are you gonna have a beer or are you gonna have a Guinness?? You can't have both.1
