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Re: No gallbladder? Please share your wisdom!
Hi there. I had my gallbladder removed a few years ago. Everyone has a different experience on what they can eat. Some have issues with high fat foods, but I have found that processed carbs cause the…2 -
Re: Binging
Binging was my main issue. Had to always be super stuffed. The above posters have suggested getting professional help & that could be what you need. I found that eating 6 times a day just made me…2 -
Re: Well wasn’t that dumb?
My Dr has a tendancy to stop my thyroid meds randomly... So i put in a prescription with my pharmacist pop by a few days later and get told i have to see my Dr to get another script. So i go to the D…2 -
Re: Sweet tooth
Cheese. Weird I know. But by eating something savoury and satisfying helps me not devour the chocs. Or.... I'll add some fruit and balsamic to my salad, so the whole meal is a bit sweet1 -
Re: I feel like I’ll never reach my goal.
My fix fot this wad to go cold turkey. Eliminate all your trigger foods from your diet. Replace them with veg and protein & eat enough to feel really full. Don't worry about the cals too much at …2
