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Re: Scary encounter with a chocolate cake
I heard an interesting suggestion the other day. If you're craving something try to delay eating it till tomorrow. Then if you still must have it have it. Not sure how this would work for everyone...…5 -
Re: Scary encounter with a chocolate cake
Apparently when you eat something with equal carbs and fat ( like choc cake) you eat more of it. Whereas if you eat something with just fat or just carbs you only eat a little. Anyone had this experi…13