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Re: Favorite On-track Foods
breakfast: greek yogurt Lunch: big salad with lots of protein Dinner: Squash! I love squash! Spaghetti squash, acorn squash, butternut squash, yellow squash YUM!1 -
Re: Man bun or no man bun, that is the question.
depends on the man and on the bun, but generally I like it5 -
Re: Women's issue question.
a quick google search says you shouldn't have that problem unless your body fat percentage drops below about 17%. I would take an OTC pregnancy test to be sure, and then go to the doctor if aunt flow…2 -
Re: Running low on calories
Greek yogurt is pretty filling, and if you put it in the freezer you can pretend its ice-cream ;) . but I've also gotten into rice cakes despite always thinking they were nasty before...there's a bro…1 -
Re: 28 Day Squat Challenge
been building all month, day 20 for me today I have 95 to knock out. OUCH! Better get to work; tomorrow I will break 100 :smiley:1