-
Re: What youtube workout did you do today?
Thank you so much! ❤3 -
Re: How has losing weight changed your life?
After losing over 80 pounds, 6 dress sizes and in year 8 of maintenance, my life is so different. I feel so much better overall and it's wonderful being physically fit and slim. I'm able to do things…17 -
Re: What was the moment? When did you decide to take back control?
When I thought I was going to have an heart attack walking up 2 flights of stairs. What a wake up call and I never looked back.16 -
Re: Heretic Asks - How to stop logging and keep your goal weight
I've maintained my 80+ pound loss for over 7 years without any regain and I've never used a calorie tracking app or device. I also didn't start weighing some food until I was close to reaching my goa…7 -
Re: Things YOU say when you lose weight
Back when I was losing weight and someone noticed my weight loss I just said "thanks for noticing, I'm working hard!" and change the subject. I became tired of seeing that glass-eyed stare …16