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Re: Easy "Protein" Bagels :)
Oh, and the smaller ones are cinnamon/sugar (i used a no calorie sweetener/cinnamon mix) and the larger ones are cheddar/jalepeno. Each bagel has roughly 150 calories and 11g of protein. :)2 -
Easy "Protein" Bagels :)
So i stumbled across this recipe and thought, eh, why not try it out I already have everything in my pantry. https://www.skinnytaste.com/easy-bagel-recipe/ I just ate two of them... this is officiall…20 -
Re: So what is your opinion about my log so far?
Here's my opinion... You've said that you've tried to lose weight before and failed. My question is... are you "plant based" for ethical reasons or reasons beyond "weight loss"? D…4 -
Re: KETO & OMAD the best weight loss marriage!!
hunger and appetite suppressant is controlled by hormones which can be permanently altered based on previous lifestyle choices. Basing the "success" of someone's efforts on their ability to…4 -
Re: Is it poss to loose 60 pounds in 5 months?
I dont think this advice is great for everyone. people should aim to complete an exercise program tailored to their individual fitness level and capabilities. For most obese or morbidly obese individ…8