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rdmitch Member

• Activity
• Discussions2
• Replies276

• Re: How do you de-stress?

  rdmitch

  November 2018
  7

• Re: Breakfast

  rdmitch

  October 2018
  It seems that if I eat breakfast I get hungrier earlier. It’s like it gets the mind cued up for food. If I don’t have anything other than coffee, I’m fine until 10:00 or close to that.
  2

• Re: The Healthier Me: My Journey from 600lbs

  rdmitch

  September 2018
  Thank you for sharing, consider us your cheerleaders. Here to support you at every turn you make. Looking forward to watching your progress and motivating us all.
  4

• Re: What was the last meal you cooked?

  rdmitch

  September 2018
  Mongolian stir fried chicken with hot peppers, onion and broccoli served over 1/2 cup noodles Total 500 calories
  5

• Re: Looking for cheap lunch recipe

  rdmitch

  May 2017
  Progresso light soup. Entire can is under $2.00 (usually $1.59) and is pretty filling and only 140 -170 calories
  1

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