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Re: Just Give Me 10 Days - Round 126
F 39 (5'8) SW 160 CW 128 GW 125 9/14: 128.8..binged on Saturday and worked out like crazy yesterday to counter it. So sore today so going to try to get my 10,000 steps in and do a 30 minute body weig…6 -
Re: Just Give Me 10 Days - Round 126
F 39 (5'8) SW 160 CW 128 GW 125 9/14: 128.8..binged on Saturday and worked out like crazy yesterday to counter it. So sore today so going to try to get my 10,000 steps in and do a 30 minute body weig…10 -
Re: What am I doing wrong?
I agree with Jane that we would need to know your calorie intake too. 80% of weight loss is your diet and 20 is working out. If you are eating too much food then you will gain weight whether it is he…2 -
Re: Just Give Me 10 Days - Round 126
F 39 (5'8) I have been dieiting and exercising for the last 20 years and have suffered from eating disorders from letting it become too obsessive. I have kept 30lbs off for the last 5-6 years and dur…11 -
Re: What's a food you're currently obsessed with?
Oatmeal is my obsession! I eat it with peanut butter or sunbutter for breakfast and one of my snacks and then I eat it plain with water before bed. Love oatmeal!!4
