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Re: Anyone avoiding the gym because of the you-know-what virus?
I stopped going to the gym a couple of weeks ago. Even though I'm at a low risk for infection personally, I'm taking public health warnings about congregating in large groups seriously--I know that i…8 -
Plateau is over--I'm finally in the 120s!
I'm 25. Four years ago, I was my heaviest--5'4 and around or over 167 lbs. I lost 14 lbs and stayed at 153 for a few years, occasionally losing a little weight, but never able to keep it off. In Sept…83 -
Re: What nobody tells you about losing weight
Since I’ve lost 20 pounds, my alcohol tolerance has changed dramatically. The other night I had two light beers and two whiskies and the next day I had the hangover I would have had from ten drinks b…15 -
Re: What's Your Most Recent NSV
Today I was feeling crappy about the scale not going down lately, and out of utter curiosity I stepped on the scale at the gym with my shoes and heavy backpack and coat on. With all those things on I…24 -
Re: Am I hitting a plateau? Or is my body just done losing?
Hmm hadn’t thought that would impact anything! I’m not eating back the exercise calories — early on in my weight loss I did that but I found that it meant I wasn’t losing as much—my metabolism sucked…1