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Plateau is over--I'm finally in the 120s!
I'm 25. Four years ago, I was my heaviest--5'4 and around or over 167 lbs. I lost 14 lbs and stayed at 153 for a few years, occasionally losing a little weight, but never able to keep it off. In September, I decided to make a change for real. I started working out five days a week and eating well, and slowly but surely the…
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Am I hitting a plateau? Or is my body just done losing?
Hi guys, long time lurker first time poster. I’d love some advice :) I’m a 25 year old woman, and I’m 5’4. My SW last September was 155ish (this was after losing 15 more pounds a few years back—my highest ever weight was 170! Anyway since September I’ve lost 22 lbs, and am now hovering around 132.5. My initial goal was 135…
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Hi!
Hi all, I’m 23 years old. I used this app a couple years ago to lose 20 pounds. I gained about 10 back. I’m 5’4. 2016 weight: 167 Starting weight mid June 2018: 153.9 Current weight: 146.9 Goal weight: 135 for now—maybe more at that point. Friend me!