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Re: Write just 1 tip which triggered your weight loss.
What specifically started this round of loss? Ironically it was Covid. The need to avoid cabin fever got me walking on a daily basis and one walk turned into two turned into longer walks and tracking…50 -
Re: Delayed onset of sleep
It's very easy for my mind to keep me awake. My solution is listening to sports radio podcasts while I'm falling asleep. Mindless enough to not make me think but enough to distract me from thinking. …1 -
Re: Gained 7lbs in one day?
The only thing that makes those spikes annoying for me is that it can take up to 4 days for my weight to stabilize back down to the right level.2 -
Re: I feel the body becomes efficient at eating when you feed it a lot of calories
Immune to pizza calories? Oh man, where is the pill that allows for THAT!12 -
Re: Any suggestions for a Fitness watch
How the heck does the Garmin know that? Do they have satellites in low earth orbit tracking you by your watch? 😝1