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Re: CICO is not the whole equation
To be fair, that OP did not promote that diet, and specifically mentioned that he did it as a temporary experiment. His high level of energy expenditure also ensured that he was not reaching inadequa…9 -
Re: I need to gain as much water weight as possible by Saturday.
Chinese buffet.7 -
Re: Id love some advice
Jay Cutler motivates me to eat more french fries. http://www.fitnflexed.com/article/jay-cutler-asked-about-iifym-interviewer-baffled2 -
Re: If you stop drinking Diet soda will you lose more weight?
Heads of the US Dept. of Health and Human Services, US Food and Drug Administration, and the USDA (who make the official US Dietary Guidelines), all confirm that diet sodas make you gain weight. [1],…7 -
Re: M&M minis - a life saver
I wonder if an M&M's mini would fit into the center of a Lifesaver? Then it could be considered a "whole food" and probably be better for your health.3