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Re: Questions for those who follow a Lower Carb Plan (keto, Atkins, Paleo etc)
-What lower carb plan do you follow? - Keto, 20 Net Carbs per day - -How long have you followed a lower carb way of eating? - 90 Days - Do you plan on continuing with lower carb after your weight los…1 -
Re: Where to start
I completely agree that it's a good idea for diabetics to approach this with the consult of their doctor and/or RD. The reality is I have absolutely no idea how sustainable Keto is after 3 months. My…2
