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Re: The Struggle is REAL!
Hey Izzie, I'd listen to the ladies above. There are a lot of reasons weight loss isn't linear, and exercise is one of them, especially if it's something new you have added. More muscle use usually c…2 -
Re: 22lbs down and 175 to go!
Great job on the initial weight loss, keep it up. I'm usually not a fan of protein powders except as a last resort if you can find alternatives like the above. I have used them some in smoothies and …1 -
Re: Crazy Marketing Claims in Ads
Another local lady, who was unhappy with her appearance when she weighed in at 350 lbs. She said she is still not thrilled with the loose skin, but for someone 85 years old I think she looks younger.5 -
Re: Does a Higher Calorie Allowance Make Managing Weight Loss Easier or Harder?
The funny thing is, I would have never considered the size of a banana to be an issue, until that much smaller than me woman pointed it out. And that got me thinking about package sizes for groceries…2 -
Re: Does a Higher Calorie Allowance Make Managing Weight Loss Easier or Harder?
I'm not sure really. I've been overweight and even as a 6' tall guy, you have to keep in perspective the nutritional needs of enough protein, carbs, etc. And I've never been a petite woman, regardles…2
