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Re: Help with Anorexia
https://community.myfitnesspal.com/en/discussion/1392905/updated-eating-disorder-resources#latest I hope this might be helpful. If not, keep this thread updated. Chances are someone here has resource…1 -
Re: Please flag the spam !
That was a spree. They should all be dead now, but I'll double check in case it pops back up.1 -
Re: I Don't Care About You -well I do but not like this
In the end, it is what you make it. It sounds to me like you can make some adjustments that work for you and move forward. Just remember, we all differ in where this fitness thing falls into our live…3 -
Re: Optimal deficit when increasing exercise
It sounds like you might have let the weight loss skew your vision of TDEE. If your weight was going down, but your TDEE remained essentially stable, you have to remember that you were moving less we…1 -
Re: Question about calories
If people don't get hung up on the day to day smaller changes, any balance shift either up or down will determine the trend. And for a lot of people this is probably easier to handle, as they get a b…4
