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Re: How can i keep myself motivated for the gym?
I sign up for classes. Having a set time that I HAVE to be there is the only thing that gets me out of the house.2 -
Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?
I think there's a line. My guy has definitely put on some pounds since we've been together and I've pestered him to try not to binge eat and get some actual exercise because I am concerned about his …37 -
Re: Best Cardio workout!
I hate running. But started taking a hula hoop class regularly and it is a KILLER cardio workout.1 -
Re: Changing from Weight watchers to MFP
Are you weighting every day or just once per week? Also have you all been working out more lately? I weight a 2-3 pounds heavier a couple days after hitting the gym really hard. Your muscles can reta…2 -
Re: Short ladies... what is your goal?
I'm 5'1" about 120 now, was thinking of a goal of 116. But starting to wonder if I should be more focused on re-comping/BF% instead (mine is probably in the high 20's, would like it to be in the…1
