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Re: Fitness vs Allergy season
I can vouch for the honey too, I wouldn't say it completely alleviates my allergies but it makes it more manageable. I had great success with Claritin for a while, but it stopped working this season.…1 -
Re: What nutrients do you have a hard time getting?
It sometimes drives me insane that I'm consistently under my recommended potassium intake, but I've realized my intake is higher than mfp indicates, since many US labels do not show potassium levels.…2 -
Re: Anyone anemic & still working out hard?
I do, but I am more careful when my hemoglobin count is lower. I switched from regular iron supplements to one that contains Vitamin C and B-12 and my body seems to react much better to that (I take …1 -
Re: I relaxed too much and now I'm afraid I'll never get rid of the extra 10lbs...
I think it already speaks volumes that you're recognizing it within a 10lb range. I believe it shows you could be successful at maintenance if you can acknowledge you're slipping and take the steps t…4 -
Re: Disappointment
You know you're capable, you've done it before! This time you've recognized the weight creeping so early, that's an awesome sign for maintenance. If you get yourself on track now you'll be back where…2
