-
Re: Where to Start
Hi- started 3 days ago on 1200 calories per day. It’s not hard as I’m intermittent fasting but I’ll admit doing both calorie counting and Intermittent is a LOT of thinking. I too am confused by carbs…1 -
Re: Former fitness enthusiast
Wow you are all amazing! Thanks so much for the advice!! Good thing on the carbs…I do eat a lot of vegetables but today I added in more fruit to help but felt quite full. The 1200 cals the app sugges…3
