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Re: Welcome New Members!
Hey guys, i'm not entirely new, had an account years ago but it seems to have gotten deleted due to inactivity or else i just forgot the details :) Not sure how much I have left to lose, i'm 234lbs, …1 -
Re: Best time to work out?
morning works best for me, usually first thing after i've done my stretching. My cardio isn't particularly intense though, i go for a 90 minute walk each morning so no risk of being burnt out for the…1