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Re: Do you plan your treats?
My go-to "treats" are: Sliced salami Beef sticks M&M peanuts Crystalized ginger Dried apricots/dates Air popped popcorn All of them, except the popcorn, are calorie dense due to their f…3 -
Re: Tips for keeping sweat from dripping onto my neck and chest?
Have u tried a red or black towel cliped around your neck? More seriously, I've tried similar hair "dyes" w/similar results wc is why I only use "permanent" hair dyes now.1 -
Re: Sushi- how many servings is this?
FYI, most sushi rolls, especially those that are sauced, are calorie bombs. 1 cup of cooked rice is about 200 cals. There's at least 1 cup of rice in there plus the tuna, what looks like avocado, the…4 -
Re: Peloton: Yay or Nay
Too expensive and too limiting (what good is the spin bike if they go out of business) and it's just a spin bike w/o any software that's not as good as other spin and road bikes that you could buy fo…2 -
Re: Anyone seen NOVA/PBS The truth about fat?
Just saw it. A lot of interesting "facts" but no clear answers as far as wt loss is concerned.4
