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How accurate is FitBit TDEE (HR monitor version)?
I just wondered how accurate people have found exercise monitor TDEE calculations to be. I'm a 5'3" female, 153 lbs., with PCOS. I am down about 25 lbs. (SW 179) over the past two years but the …2 -
Re: Newbie! Exercising at home/for free?
Search for "Leslie Sansone" on YouTube. She has walking workouts that are basically gentle aerobics (no jumping-type moves) in different lengths so you can find something that works for you…3 -
Re: Does anyone have any easy healthy recipes for outdoor days, like river floats and camping trips?
If you are grilling, one thing we always do is pre-marinate chicken (like a simple citrus or Mediterranean-type marinade) and freeze it before the camping trip. It keeps well in the cooler and on day…1 -
Re: What's Your Most Recent NSV
My husband opened a bag of Doritos. I pre-logged 3 Doritos. I ate 3 Doritos. Fin. They have been a weakness of mine since childhood, and I could easily eat a Family Size bag if I let myself.43 -
Re: What Mini Goal is motivating you right now!
To get back into the bridesmaid dress I wore to my best friend's wedding four years ago. I've lost 25 lbs since this time last year. Tried the dress on this week and I can just barely zip it up but i…13
