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Re: I am really excited, I lost 31 inches in one year
I was eating somewhere around 1300-1400 and was working out for five days. I have been ravenously hungry for the past couple of months and ate 4000-5000 calories on a few days. I upped my calorie to …1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I have a question to all you mothers, how and when do you wake up in the morning to prepare breakfast for yourself and the kids and also get a morning workout done and have time to take a shower, hav…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I skipped skipping , hehe. I meant, I skipped jump roping for the day. I was not feeling it. I did do OMAD though. Today is my third day. I have planned to not be super strict about it, keeping room …3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I later found out the reason behind it. I work as an animator in a firm and I have to look at a steep screen and draw and animate for hours. The screen and lack of eating were making me lightheaded. …2