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Re: What is your favorite brand of plant based milk alternative?
I just made peanut yogurt (from peanut milk and dates) and it tastes delicious. I am guessing it will be a good combo of cereal, peanut milk, cocoa powder and maple syrup.1 -
Re: 4'10" , and 165 pounds, anybody else?
Hi, I am 4'11'' and started at 140 last year. I lost the first 15 pounds earlier last year and gained about 5 pounds by the end of it and maintained it for about 6 months up until last month. Decided…5 -
Re: NEAT Improvement Strategies to Improve Weight Loss
My cat died in March and I adopted a kitten two weeks back who is 12 weeks old and fast as the Flash. He is a lot of work and playing with him 30 minutes, twice a day has me sweating always.8 -
I am really excited, I lost 31 inches in one year
I was not really large to begin with. I looked chubby and later stocky. And never thought I will lose this much. Up until last week, I was stressed because I have lost the first 20 pounds but was stu…19 -
Re: I have been bouncing back for a year, is it a weight I will always be stuck at?
Like I replied in the previous comment, I never said I don't want to change my workout, but I don't like extreme workout like I used to do. I don't want to eat less. 1200-1300 just does not satisfy m…1