-
Re: What's Your Most Recent NSV
The tightest hole on my (medium) belt is too loose. I'm going to buy a smaller size (small) when the stores reopen. And the next size down in jeans.13 -
Re: What's Your Most Recent NSV
When shops reopen here I'll have to buy a smaller belt. I've gone from a large to a medium over the past two years. Now I need a small!19 -
Re: When I first started this journey I thought ____, but now I know ____.
I thought that I had to exercise aerobically six or seven days a week for half and hour--and I did, without losing much weight. I now know that aerobics is good for my health and bones, but I don't n…8 -
Re: Pictures over scale.... here is why :)
You're doing great! I'm 70, have a super-slow metabolism, and am 5'1". I've been persistently logging, eating mostly healthfully with some treats, and lost at a rate of about two pounds a month.…3 -
Re: My Doctor Said I Will Never Lose My Weight
Congrats on your achievement! I agree with those who told you to change doctors--unless he was trying to motivate you. I'm a 70-year-old woman with super-slow metabolism who counted calories, changed…6
