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Re: Women 5'1"-5'3" - How many calories do you eat to lose weight?
Oh, I want to add that I'm not miserable or starving on 850 calories. I never let myself get "hangry." I eat mindfully so I'm enjoying what I eat and stop when I'm satisfied--well, most of …1 -
Re: What nobody tells you about losing weight
I've only lost 7 pounds since September and have a way to go, but I've noticed that I get cold and have to wear a jacket indoors sometimes. But on the bright side, I'm more flexible and can pick thin…11 -
Re: What's Your Most Recent NSV
My formerly too tight jeans are now my stay-up-only-because-of-the-belt jeans. My Fitbit needs to be another notch tighter. My resting heart rate has lowered.21 -
Re: Hard hard pays off
You look FABULOUS! Congrats! What did you do to get these great results and how long did it take?1 -
Re: Hey shorties - 5'0 to 5'4 women - what is your goal weight?
I'm 5'1" and 70. My goal weight is 115, which is in the middle of normal BMI. Haven't weighed anywhere near that since 2002, when I hit menopause. I've lost 12 pounds in the past year, gained a …3
