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Re: Daily Potassium
I add cream of tarter to things, since it has a high potassium content. I treat it like a supplement.1 -
Re: Anyone diagnosed with a food allergy as an adult?
Earlier this year I swelled up after eating a piece of fruit. So now I have an official allergy with an epi pen. I also developed Oral Allergy Syndrome to lots of fruits, according to my allergist. N…1 -
Re: What is your "Petty" Reason to Lose Weight?
Been there, just like you wrote. Part of taking back personal power over a bad situation like that is taking control of your own health. Geez, I've never been in a magazine, but if you did it before,…14 -
Re: One Meal A Day aka OMAD
I am on a keto diet, started with intermittent fasting but as the months go along I'm just not hungry in the day so I end up having dinner as my main meal, and maybe some snacks for a few hours after…2 -
Re: New products that caught your eyes recently?
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