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Getting fit for my mental health
Hey everyone, I'm Sinead 👋 After a very difficult few years I found myself spiralling into depression and have to regain control of my mind and body so here I am! I've used MFP before to help me lose…4 -
Re: Puppy Pics for people that like puppy pics
Rosie 🐶6 -
Re: What We're Eating
I agree! I wouldn't be able to 'diet'if I was depriving myself, portion control (and self control!!) is key!1 -
Re: What do you look for in a trainer?
I went to lots of different fitness classes and chose the trainer at my gym that was most engaging and motivating. He's also really pro-active with developing himself, taking courses, becoming really…1 -
Re: My transformation so far. From 280 to 215 in a little over 4 months.
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