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Re: What Mini Goal is motivating you right now!
Several, but the number one goal motivating me right now is my strength goal. My big 3 max lifts haven't been great, so I'm working towards some bigger lifts. Specifically, I'd like a 245lb bench pre…2 -
Re: What's Your Most Recent NSV
Saturday I had a UDF clerk ask me how long I'd been lifting, and if I had any advice for him as he was wanting to get into weightlifting. Gave him my email and said, "if I don't hear from you ju…1