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Re: I am 391 pounds
I would not try to get too fancy just starting out. Take it one step at a time. All you need to do is run the guided setup for your goal... then log your food honestly every day. I do it after every …1 -
Re: Weight loss surgery
I personally have not. But unless there is some serious medical urgency I would advise against it. I have a friend who did this and it did not work out in the end, ie: the weight came back and fast a…6 -
Re: What is *kitten* ??!!!
#AlternativeWords Maybe they should change it to *covfefe* lol4 -
Re: There has to be a better way ?
Thanks thats really good to know because I'm quite comfortable eating how I do now... so knowing going forward that my cals are not really going to drop much more means to me anyhow that I can sustai…1 -
There has to be a better way ?
So... having lost 10 lbs since starting 22 days ago... I notice my daily calorie goal is still 1660, it has not changed since I started. I would have figured the MFP would be smart enough to reduce m…1
