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Well, I failed. So I'm back...
I did great last year... lost 40 lbs. Went from 280 to 240.... I was so sure I'd get to 200 by this time and be amazing. But life got a bit rough, I lost track... and stopped using mfp. just got back from the Dr. (my GP) and he says by bloodpressure is 170/100 and that my blood sugar is almost certainly in the diabetic…
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Reached 50% of my goal
166 days on MFP I started @ 280 lbs. Today I am 240 with another 40 to go to reach my desired wt. Feeling pretty good about my progress and the changes to my quality of life.
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Turned the clock back 10 years
I'm just over 90 days into this... and its working great. 29lbs down... and my pants are literally falling off. They were tight when I bought them... 46 waist... so embarrassing. But I went today into spider hell... and dug out a box of clothes from 10 years ago, the size 40 pants in there actually fit ! Tight as heck...…
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Fat guy checking in !
46 yrs old and 280lbs What can I say..... I love poutine and cheeseburgers. It was a great run.... but at my age I'm really starting to feel the effects on my health. I've decided to get serious about losing weight because honestly I love life and I'm not ready to go anytime soon... if I want to live forever (or at least…
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Things just got serious....
I'm just over a month on MFP... and ordered a kitchen scale from amazon... arrives Friday.
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Why do days like this happen...
Frustrating day today. I started MFP a month ago... and its been working great. But today is one of those days... I woke up had instant oatmeal pack and a coffee... around 200 cals. Now it's 3pm.. creeping up on supper time and I'm still not hungry. I am now forcing myself to eat a pb/j sandwich on whole wheat and a…
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There has to be a better way ?
So... having lost 10 lbs since starting 22 days ago... I notice my daily calorie goal is still 1660, it has not changed since I started. I would have figured the MFP would be smart enough to reduce my cals gradually as my weight dropped... but that doesn't seem to be the case. Sure enough... I went to guided goals setup…
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Not sure whats happening....
Maybe its covfefe.... But seriously... I started 3 weeks ago and so far so good... I've managed to lose 10 lbs. That's the first real weight loss I've had since the 90s. What's really puzzling me is that since I made a few small changes to what and how I eat.. I'm finding that I am having serious struggle to eat enough…
