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Re: Do you trust nutritional information ?
I would not say the nutrition labels are accurate. However the variance is small enough to not matter for me. If you are really fit and micromanaging all the micronutrients and working to get a preci…17 -
Re: First thing is quit say "I'm gunna try"
I disagree. Trying is how humans learn. And there is not one fitness or diet or lifestyle change out there that fits everyone. You have to be positive for sure, but don't be afraid to try something b…2 -
Why do days like this happen...
Frustrating day today. I started MFP a month ago... and its been working great. But today is one of those days... I woke up had instant oatmeal pack and a coffee... around 200 cals. Now it's 3pm.. cr…2 -
Re: Weight loss surgery
I personally have not. But unless there is some serious medical urgency I would advise against it. I have a friend who did this and it did not work out in the end, ie: the weight came back and fast a…6 -
Fat guy checking in !
46 yrs old and 280lbs What can I say..... I love poutine and cheeseburgers. It was a great run.... but at my age I'm really starting to feel the effects on my health. I've decided to get serious abou…5
