-
Re: hi
I agree with Ann---remember the lurkers. Some people don't post, but gather information just the same. It's not a waste to give good advice. You are appreciated.3 -
Re: hi
I'm very sorry this happened. I know you put a lot into your posts. We, who are regularly on here, know it and appreciate your time and advice.8 -
Re: Just starting again!
Very nice, but if I can make a comment---put tracking calories at the top of your list, not the bottom. It's the most important for weight loss.8 -
Re: Asking Runners About Pulled Calf Muscle
Agree with @liechi. Try potassium and magnesium, then try wrapping your calf with an ACE bandage--not too tight, just enough for support. The heat and support usually does the trick. After a couple o…1 -
Re: Weight Loss Drugs and the Food Industry
There's a solution. Produce better and higher quality food. That's what Italy does.5