-
Re: How do you deal with the fear?
Thanks @AnnPT77. That's the sort of stern talking to I needed. :smile: I think part of the problem - and I think this might be common to lots of people - is that this process has taught me to distrus…5 -
Re: How do you deal with the fear?
Doesn't it annoy you guys that no one seems to know this stuff for sure? To my mind, the obesity crisis is the second greatest crisis facing humanity, second only to climate change (although I realis…2 -
Re: How do you deal with the fear?
I didn't want to calorie count. It seemed like an unnatural way to live your life, I resented having to do it when other people didn't seem to have to (childish, but I was little more than a child) a…9 -
How do you deal with the fear?
I haven't yet reached my maintenance goal, but I'm having serious anxiety issues related to fear of putting the weight back on. Partly this is because I fear the health consequences of doing so (weig…7 -
Re: The Paradox of Exercise
Sorry for any misunderstanding, I wasn't saying "The Science" in capitals, I just meant "I'm not in a position to argue with the scientific argument of this article". Oh, I'd be t…4
