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Re: How often do you weigh?
If I am working on losing weight, or on maintaining a certain weight, then I weigh daily so that I can avoid having things going too far the "wrong direction" before I even notice it. But, …5 -
Re: Bring on Summer… and Your Stories!
My summer plans included a trip to visit family.... which I just completed. Upon return, I was surprised to discover that I did not gain during the trip (which included eating many restaurant meals).…5 -
Re: 60 yrs and up
Having gone through having a family member with a serious illness, I encourage you to follow up on your intuition to see a counselor. I actually waited a couple of years before doing so, and wish I'd…4 -
Re: Why there hell do I continue overeating despite how bad it makes me feel?
This suggestion is given with the intent to "help and support".... if I was you, the first thing I would do would be to change that "I feel like a potato" profile photo to one tha…12 -
Re: I have gained 3 pounds since I started
Maybe it would work for you to only "log foods and just count calories" for a week, before engaging in the other useful features of MFP. That might give you a clearer view of how much you a…2