-
Re: Does anyone here have Fatty Liver and have any tips?
I just have never been the same since GB surgery1 -
Re: Take out Coffee Creamer?
Coconut cream is a great alternative that isn't full of chemicals. It does help when you want a creaminess to your coffee.1 -
Re: Dropping 50 2b FIT 4 50th bday, need competition
@tm1970 Hello from the US. Let's both kick butt and drop it.😊1 -
Re: 1 food you don't eat
Beets 🤮1 -
OCTOBER CHALLENGE Based on non weight goals
Most challenges focus on weight. I want one on making daily/weekly goals. Example 3 goals per day No p.m. coffee Exercise at least 30 min Veggies for 2 of 3 meals Each goal met is a point. Now if it'…2