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Words with Friends
Anyone want to play online?
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Tendon Issues and Menopause
I have have had hip/low back pain for almost 8 months now. Massage does very little. I couldn't get it looked at due to high deductible, but my health plan is getting better in July so I'm going to get an MRI, but has anyone experience tendon issues with menopause. I tried Gleeful to see, but it just gave me cramps. I…
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Check In Friend No Excuses
Don't want to join some big challenge or threads. Just want to meet some like minded people who want someone on their butt to stay focused. Like chat here then add as friend then check in on one another. I know what to do, just need someone on my *kitten* to not find am excuse. I work 10 hr days, coach, go to college,…
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Bored on Rest Days
I've over trained many times in the past so I know how important rest days are. However w the governmental lockdown there isn't much to do, or it's too much of a hassle. I thought about the shooting range, but I can't do that every week due to cost. I'm sure as tired of TV, movies, and sure a hike can sort of be rest, but…
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Dropping 50 2b FIT 4 50th bday, need competition
I have 8 months until my 50th bday. Menopause, a hernia and injuries have plagued me, but I'd like to start the 5th decade 50 lbs. lighter, mostly to help joints and be healthier. I know what to do, but just need competition. It's the cats and I, so not much support. I won a $1k fitness challenge in my late 30s so I know…
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OCTOBER CHALLENGE Based on non weight goals
Most challenges focus on weight. I want one on making daily/weekly goals. Example 3 goals per day No p.m. coffee Exercise at least 30 min Veggies for 2 of 3 meals Each goal met is a point. Now if it's a rest day & I have a social function my goals might be No second servings at retirement party No p.m. coffee Get to sleep…