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Re: So hungry by day 3-5...halp
How many calories do you eat per week including your binge? Take than number and divide by 7 and try that as your new daily goal. If you were losing even with binging, then you should still lose on t…2 -
Re: Winter is coming...
I am farther south (St. Louis suburb) but I imagine my exercise routine will suffer a bit in the winter. I already got a bit lax on it when August hit and it was 110 degree heat index. My parents hav…2 -
Re: The scale says I lost 45 pounds but I literally dont see any difference in my body
For me it isn't that my mind hasn't caught up to my weightloss, it is more that I never truely registerd how much weight I had put on. Even though I knew that I was about 30lbs heavier than I used to…5
