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Re: Are GMOs bad for you?
That is what field trials are for, and why no one with any sense says "GMOs are safe" or "GMOs are unsafe". The fact that something was genetically engineered doesn't make it safe…3 -
Re: What's Your Most Recent NSV
Ran 10 miles this morning for the first time (nearly 11 mi, actually - left my GPS off, dangit, so I ran a bit too far). Still did my Stronglifts workout at lunch even though the squats hurt like hol…3 -
Re: Calories in calories out is it that simple?
Actually, nutrient density was defined by Joel Fuhrman. Nutrients (and he really means micros) per calorie is the commonly recognized definition. Things like olive oil are not nutrient dense. Olive o…7 -
Re: What are your unpopular opinions about health / fitness?
The people here enjoying fries and donuts are as often as not, not particularly fit (may be working on it) and still losing. That's why. Amazing to think you don't have to turn into an ascetic to rea…7 -
Re: What are your unpopular opinions about health / fitness?
Is there more to people taking more food at a buffet than what they really will eat? You're fooling yourself if you think that the prospect of getting as much as they can for the price (whether we're…6