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Re: to all women! - clothing size and bmi
5'4" AROUND 155 lbs (I don't weigh myself) BMI 26 Jeans: 8/28 Dresses: 6 Shirts: S/M0 -
Re: Go-to lunch?
Boiled egg whites with a (big) side of chicken broth with mushrooms and spinach. I need to start doing that again. Otherwise I just eat a protein bar.2 -
Re: Butter substitutes?
I just don't use butter. I guess if I did feel like I really needed it, I would pick the foods I like it on best and just use it or use a half serving. What foods do you feel you really need it for?2 -
Re: What's on your mind?
I finally hit that age when I realize I look...old. 35. I want my sexy back.5 -
Re: Where did you get your workout program?
Currently I use Hybrid Performance Method, which is 40.00 per month. I’ve have a coach in the past who wrote for me and I also experimented with Stronglifts, 531, Strong Curves, all of Layne Norton’s…0