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Re: For those who have lost and gained and are losing again (what I've learned)
How do you cope instead of binge eating? Need help.5 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I just took steps one, two, and three tonight. I feel so empowered to surrender the foods I overeat. I realize, I can’t moderate certain foods. It’s time for a real change. #dayone4 -
Re: I can never stick to it, how do you?!
I needed this post. Thank you all.5