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Re: What’s a red flag for you?
Bragging and being too carefree. Red flag= Person is fake and lacks integrity. When meeting coworkers and friends, I get the intuitive nudge. Follow those nudges in all things.3 -
Re: How I started and stayed on track. Maybe it'll help someone?
Would you recommend @lynn_glenmont to weigh only once weekly then? I’ve been weighing daily because I don’t want to binge eat, and knowing I have to go on the scale is helping me so far. But wanting …1 -
Re: Stinky gym clothes
I put unstoppables in the wash and I spray them with Lysol before I wash them. Probably bad to do but it doesn’t smell.1 -
Re: Starting... AGAIN. FU ANXIETY
Be transparent. Depression and anxiety won’t win. You got this. Use this all for your good. And focus on the future- visualize.2