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Do you bank calories, or do you find it too stressful?
I've got my premium account set up so I get more calories on a Wednesday, Friday and Saturday. I find it hard on the other days with less calories to work with and start to feel a bit frazzled when I…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Do you guys find it overwhelming to set too many goals etc for one day? I feel like I can focus on one or two things, and everything else is secondary. Like today I had to work and I was low energy s…1 -
Re: What do you do differently when you have a cold?
I'm still feeling a bit sick, itchy throat and sneezing a bit and my ears are blocked! Its been like a month, I should probably go to the doctor.2 -
Re: Submit your health and fitness tips for the chance to be featured in our 2023 New Year’s plan!
Bad idea. Your body can only deal with about 2-3 cups of water per hour. If you drink more than that, you could throw up or get really sick and die.1 -
Re: What's Your Most Recent NSV
Did anyone lose weight in their ears? I have really fat ear lobes and can't wear certain styles of earrings...?6
