-
Re: Frustrated
Sweet potatoes and beans come to mind. There are some vegetables you can eat tons of without a big caloric impact. They will be all rolling in at your farmer's market soon. Fruits have a higher calor…1 -
Re: Tips for losing the last 10 pounds?
Hi Nashville96, If you are, in fact, in Nashville, you are just a few miles from me. We are also about the same height and weight with the same goal. The big difference is that I have about 40 years …1 -
Re: What terms/phrases wind you up about losing weight?
I just restrained myself on another thread. A food is not "yuck". It happens to be a food I like. Everybody else on the thread does too. Plus, what are you a toddler! I don't like olives. I…3 -
Re: What terms/phrases wind you up about losing weight?
You know, you should be right. But I am often dumbfounded at what I see when people post their 'I'm not losing' threads, then open their diaries. My eating is far from perfect, but I have some concep…3 -
Re: Does it make a difference what you go over your caloric goal with?
This is not a matter of last in, last out. You could eat some crappy thing first thing or last thing in your day. You can start your measuring day at noon or bedtime.2
